
Health Programs

Lose weight the healthy, sustainable way without crash diets or deprivation.
Focus on Balanced meals, metabolism reset & lifestyle changes.
Weight loss Program
Balance hormones naturally with foods that regulate insulin and restore your menstrual rhythm.
Focus: Hormone balance, foods, that improved fertility markers.
PCOD / PCOS Diet
Heal from bloating, cravings & energy crashes by resetting your gut and hormones together.
Focus: Personalised Ayurvedic foods and anti-inflammatory meal plans.
Hormone & Gut Balance Program
Manage blood sugar naturally - enjoy foods you love while reversing insulin resistance.
Focus: Balanced carb-protein, glycemic control and sustainable sugar balance.
Diabetes Management Program
Glow from within with foods rich in antioxidants, minerals & gut-friendly that heal your skin & hair.
Focus: Hormone stability, anti-inflammatory meals & natural radiance.
Hair & Skin Healing Diet
Reduce inflammation, improve digestion & prevent chronic diseases.
Focus: Deep detoxification, mood balance, and cellular repair.