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Black Rock Texture

Health Programs 

Diet Salad

Lose weight the healthy, sustainable way without crash diets or deprivation. 


Focus on Balanced meals, metabolism reset & lifestyle changes.

Weight loss Program

Balance hormones naturally with foods that regulate insulin and restore your menstrual rhythm.


Focus: Hormone balance, foods, that improved fertility markers.

PCOD / PCOS Diet

Heal from bloating, cravings & energy crashes by resetting your gut and hormones together.


Focus: Personalised Ayurvedic foods and anti-inflammatory meal plans.

Hormone & Gut Balance Program

Manage blood sugar naturally - enjoy foods you love while reversing insulin resistance.


Focus: Balanced carb-protein, glycemic control and sustainable sugar balance.

Diabetes Management Program

Glow from within with foods rich in antioxidants, minerals & gut-friendly that heal your skin & hair.


Focus: Hormone stability, anti-inflammatory meals & natural radiance.

Hair & Skin Healing Diet

Reduce inflammation, improve digestion & prevent chronic diseases.


Focus: Deep detoxification, mood balance, and cellular repair.

Anti-Inflammatory Diet Program

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